DDPY Overview

Learning how to breathe is one of the most important principles of DDP Yoga. Oxygen is the fuel for your...

Work out the kinks, first thing in the morning, with this 10 minute routine to wake up your muscles, loosen...

https://vimeo.com/146941603 If you’ve got a little extra hanging over your waistband, this DVD has your name all over it! Sexy,...

https://vimeo.com/146941598 Get ready to sweat and swear! This is my own personal workout for serious fanatics who are ready, or...

https://vimeo.com/146941604 This time-saving 35 minute DDP Yoga workout focuses on strengthening techniques for those body parts that tend to break...

https://vimeo.com/146941605 Get off your butt with this 30 minute, highly condensed DDP Yoga workout that has you standing at all...

https://vimeo.com/146941597 Okay, ladies… I specifically had you in mind for this one. Here we’re focusing on holding back the hands...

https://vimeo.com/146941599 Crank it up and get ready to sweat! This 25 minute DDP Yoga DVD provides a total body workout...

https://vimeo.com/146941600 You know this one’s gotta be good because I named it after my signature move. We focus on every...

https://vimeo.com/146941596 Now that you are familiar with the Diamond Dozen, ENERGY! takes those moves and incorporates them into an energizing...