DDPY Overview

Diamond Dozen

Strength Builder

https://vimeo.com/146941604 This time-saving 35 minute DDP Yoga workout focuses on strengthening techniques for those body parts that tend to break...

Diamond Dozen

Stand Up

https://vimeo.com/146941605 Get off your butt with this 30 minute, highly condensed DDP Yoga workout that has you standing at all...

Diamond Dozen


https://vimeo.com/146941596 Now that you are familiar with the Diamond Dozen, ENERGY! takes those moves and incorporates them into an energizing...

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