• DDPY Overview
  • Schedules
  • Nutrition
  • Setting Goals
  • The List
  • Back to DDPY On Demand!
Monday, May 19, 2025
  • Login
DDY On Demand User Guide
  • DDPY Overview
  • Schedules
  • Nutrition
  • Setting Goals
  • The List
  • Back to DDPY On Demand!
No Result
View All Result
DDY On Demand User Guide
  • DDPY Overview
  • Schedules
  • Nutrition
  • Setting Goals
  • The List
  • Back to DDPY On Demand!
No Result
View All Result
DDY On Demand User Guide
No Result
View All Result

Below the Belt

September 17, 2019
in DDPY Overview
Diamond Dozen

Okay, ladies… I specifically had you in mind for this one. Here we’re focusing on holding back the hands of time in your butt and thighs. And fellas, you’ll gain incredible strength in your most powerful muscle groups – glutes and thighs.

Next Post
Diamond Dozen

Stand Up

Diamond Dozen

Strength Builder

Categories

  • Nutrition
  • DDPY Overview
  • Kidz Overview
  • Extreme Overview
  • Rebuild Overview
  • Schedules
  • Setting Goals
  • The List
  • General
Facebook Twitter Youtube Instagram Pinterest

  • Home
  • DDPY Overview
  • Schedules
  • Nutrition
  • The List
  • Setting Goals
  • Help

© 2019 DDPYoga

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • DDPY Overview
  • Schedules
  • Nutrition
  • Setting Goals
  • The List
  • Back to DDPY On Demand!