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REBUILD SCHEDULE: CHAIR TO STANDING

November 22, 2021
in Schedules
REBUILD SCHEDULE: BED TO CHAIR
WEEK 1WEEK 2WEEK 3WEEK 4
S
MD.D. Chair ForceD.D. Chair Force Chair Force I Chair Force III
T
W D.D. Chair Force Chair Force IChair Force IIChair Force II
T
FChair Force 1Chair Force I Chair Force II Chair Force III
S
WEEK 5WEEK 6WEEK 7WEEK 8
S Chair Warrior IChair Warrior I Chair Warrior I
MChair Warrior I Chair Warrior IChair Warrior I Chair Warrior I
TChair Force I Chair Force IIChair Force III Chair Force III
W
TChair Force II Chair Force IIIChair Force IVChair Force IV
FChair Force III
SChair Force IVChair Force VChair Force V
WEEK 9WEEK 10WEEK 11WEEK 12
SChair Warrior I Chair Warrior I Chair Force V Chair Force V
M Chair Warrior I Chair Force V Chair Force V Stand Strong I
TChair Force IV
WD.D. Stand Strong D.D. Stand Strong Stand Strong I
T Chair Force V
F D.D. Stand Strong Stand Strong I Stand Strong II
S Chair Force V Stand Strong IStand Strong II Stand Strong III
WEEK 13
SStand Strong I
MStand Strong I
TStand Strong I
W
T Stand Strong II
F
S Stand Strong III

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